Dear Eric >> I’m lucky enough to have parents in their 80s in pretty good health and who are celebrating their 60th anniversary next month. The issue is that they want to celebrate it on my birthday. The expectation is that I drive two hours to celebrate them all day, doing whatever they ask of me then drive two hours to go home.

Their actual anniversary is a few days before my birthday and they don’t see an issue that I’d like to have my birthday acknowledged (ideally, I could make plans myself). This is not the first time they have hijacked my birthday (or any other day) and will get extremely upset (borderline abusive) when I say I want their party to be on another day. I feel like a prisoner, but they are 80. Do I just suck it up and lose another birthday? I feel like I don’t matter.

Middle Child

Dear Middle Child >> Sixty years of marriage is a significant, and rare, milestone, one that ought to be celebrated. Initially I thought, “What’s stopping this letter writer from sharing the birthday and being with family?” But there are parts of this letter that make me concerned this issue is about more than just what your plans are.

For instance, you write that your parents have become borderline abusive when you’ve pushed back on plans before. You write that you feel like a prisoner. So, this isn’t just a case of an overcrowded family calendar. There’s something amiss in your relationship.

I’m curious where your other siblings are in this. I’m curious what you’d like to do on your birthday and ways that your family might make you feel special, even if you did do the actual celebration on another day.

If this is bothering you this much, it’s worth saying something to your parents about it. Even if you’re still planning to come to help them celebrate, you can and should speak up beforehand about what you need. If it feels to you that they’ve hijacked your birthday, explore that and try to find what can be remedied by them and what’s yours to work through.

Most importantly, keep yourself safe. If your relationship with your parents is contentious or abusive, you don’t have to go. Or you can set a limit for how long you’re going to stay. And no matter how long you stay (if you go at all), make sure you do something special for yourself, with people you like and who value you. Even if it’s not on your actual birthday, make time to show up for yourself.

Send questions to R. Eric Thomas at eric@askingeric.com