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Teddy Swims is busier than ever with two babies on the way: The child he’s expecting and his new album, “I’ve Tried Everything But Therapy (Part 2).” While he’s excited to talk new music, fatherhood is what elates him.
“I can’t wait to hear the voice or ‘What’s your favorite color?’ … I hope he thinks I’m cool — or she thinks I’m cool,” the soulful crooner said. “I want my son — or daughter — to say that, about what I say about my father.”
Continuously switching pronouns, Swims carefully concealed the gender, fearing facing a displeased girlfriend, fellow musician Raiche Wright. But it’s difficult to contain his joy.
“I keep catching myself because if I drop it here, she’s going to be” upset, he said. “I’m really pumped!”
His other baby, his sophomore album, is out now via Warner Records. It follows his 2023 “Part 1” debut, a roller coaster of heartbreak and toxic relationships that peaked at No. 17 on the Billboard 200, powered by the massive success of “Lose Control.” But the continuing title of the new album — “I’ve Tried Everything But Therapy (Part 2)” — might be slightly outdated.
“We’ve both been doing therapy, but also couples therapy as well,” Swims said. “We want to make sure that we understand each other and understand ... who we are, and that we’re able to communicate in a proper way, and the best way to usher in a beautiful child.”
The 13-track project boasts features with Giveon, Muni Long, Coco Jones and GloRilla. There’s also production and writing from Julian Bunetta, John Ryan and Mikky Ekko, who all worked on his debut.
“Part 2” explores healthier love; most songs are new, with only a couple left over from the first album’s sessions. “It’s like, let’s write from this good space that I’m in now,” explained Swims, 32. “Being in love now is super helpful to write love songs. But … even all the happier songs have this kind of tinge of someone learning to accept love, and love again.”
The foot-tapping grooves that weaved throughout this debut continue with “It Ain’t Easy,” “Funeral” and “Bad Dreams,” the first single. But the Atlanta-area native continues to find his bullseye with ballads.
“Are you even real/ Or did I make you up?/ How could someone like you/ wanna give me love?” begins the amorous Giveon-assisted “Are You Even Real,” reminiscent of the nostalgic slow jams curated on BET’s “Midnight Love.”
“It speaks on … is this real? I don’t think I deserve this,” he explained. “Somebody that actually really loves and cares, I don’t think I’m worthy of something like that.” Swims said the R&B star suggested they record a joint album, and he hopes they do.
The piano-driven “Northern Lights” finds Swims reflecting on the good times of a failed relationship, while “If You Ever Changed Your Mind” reveals an apprehensive lover. “I sobbed when I heard that song,” he said. “It was just such a special thing that I have felt in my life … but it’s also got this ‘please don’t leave me, it’ll kill me’ kind of vibe.”
While the father-to-be is ecstatic that the album has been birthed, matching the success of the first album might be difficult. “Lose Control” was awarded Billboard’s year-end 2024 Hot 100 Song of the Year, and Luminate recently named it the most listened to song on U.S. radio, beating Shaboozey, Taylor Swift and Post Malone.
But despite fame and riches, there were voids that couldn’t be filled.
“I used to tell myself that if I was able to get to this point and I was able to do this, that all these problems that I had in my life — maybe if enough people validated my little emotions — that I would feel better … it just doesn’t work like that,” the former YouTube cover-song star said. “Happiness is something I’ve really had to learn and find out what it is that I’m looking for out of self-love, not out of achievements. Achievements don’t always bring happiness.”
While Swims heads off on the European leg of his tour, he hopes listeners relate to the healing he’s experiencing on this album as much as they did with his toxic behavior — if not more.
“I just want people to feel that on the other side of that pain, there is so much love, and it gets better,” he said. “All that stuff is necessary to go through, and it’s good. On the other side of it, there’s success, and there’s love and a baby.”