Sound bath

Sound baths help people reset their nervous systems, reduce stress and anxiety during these troubling times, sleep better and more. There are also sessions at noon Wednesday; 6 p.m. Saturday, First United Methodist, 1421 Spruce St., Boulder.

Global meditation in place

Come together to meditate for spiritual growth and inner peace with Sant Rajinder Singh Ji Maharaj, who will conduct this streamed event that is attended by people from all around the world; 8 a.m. Sunday, Science of Spirituality, Longmont; sos.org.

Sunday morning family program

Bring the entire family for a morning of yoga, meditation, art and fun; 10:30 a.m. Sunday, Eldorado Mountain Yoga Ashram, 2875 County Road 67, Boulder; 303-249-1671.

Sundays at Unity

Join for a transformative Sunday experience at Unity of Boulder Spiritual Center. Every Sunday, Unity features an uplifting, hope-filled, in person, spiritual experience with an inspired and insightful message given by our Spiritual Leader & Prosperity Teacher, Syntysche Groverland; 11 a.m. Sunday, Unity of Boulder Spiritual Center, 2855 Folsom St., Boulder; 303-442-1411.

Guided group healing

This meditation is open to all skill levels and is inclusive of all ages, races, sexual orientations, genders and religions; 11 a.m. Tuesday, The Healing Studio, 18 Garden Center, Broomfield; 303-881-0796.

Circle singing

Join for a night of circle singing in the beautiful energy and resonance of the Labyrinth at Boulder’s First United Methodist Church. Based on practices developed by Bobby McFerrin and his collaborators, circle singing is a supportive, judgment-free space to play with your voice. The parts layer together into completely original compositions, each song a unique creation, never sung before, never to be sung again; 7 p.m. Thursday, First United Methodist, 1421 Spruce St., Boulder; $25.