In a league that’s heavy on turnover, the Michigan Panthers have found some stability entering the 2025 season.

More than 60% of the projected roster is made up of returning players, and the entire coaching staff is back, including third-year head coach Mike Nolan. That made things a bit easier Monday as the Panthers hit the field for the first practice of training camp, ahead of the March 30 United Football League season opener at Memphis.

The return of the entire coaching staff, including defensive coordinator Collin Bauer and offensive coordinator Marcel Bellefeuille, is a big benefit, if an overlooked one, especially since training camp is about a week shorter than last season, when the United States Football League and XFL merged operations.

“It’s better than putting in a new system on a short training camp,” Nolan said after practice Monday. “I would say it’s good. Our players obviously that are returning will know the language, so you don’t have an entire football team learning a new language. That’s a little bit of, I will use the word, advantage. That’s the biggest thing.

“The players are the ones that benefit, the fact the coaches are all back. It’s easier for the returning players to kind of pick it up and just start playing football. Because of that, that also helps the new guys learn that much quicker.

“I really enjoy our coaching staff. They like doing this and so do it. It’s a good deal.”

The Panthers had near-full participation during a shortened practice Monday, including from the team’s three quarterbacks, returners Danny Etling and Bryce Perkins and newcomer Rocky Lombardi (Michigan State), a sign that contract talks between the UFL ownership and players is going well. The league’s 24 quarterbacks signed a letter holding out of a mini-camp last week amid contract negotiations over salaries and health care.

The Panthers, like with all eight UFL teams, are practicing in the Arlington, Texas, area, and will continue to travel each week to all 10 regular-season games, including five home games at Ford Field in Detroit.

The Panthers made the playoffs each of the last two seasons, in the USFL in 2023 and the UFL in 2024. Michigan was 7-3 last season, a year most-known for the emergence of future Detroit Lions kicker Jake Bates. Several other Michigan Panthers from 2024 got looks from NFL teams, a big reason, Nolan believes, why the roster stability is so strong.

“They know they have a shot to get back in the NFL,” said Nolan, a former head coach of the San Francisco 49ers.

Nolan said he expects two areas to see significant competition this spring: the secondary and offensive line. He also is intrigued by the receivers in camp. Running back Jaden Shirden, of Monmouth, made a strong impression Monday.

The Panthers have 61 players in training camp, including eight with local ties: Lombardi, offensive lineman Brian Dooley (Eastern Michigan), offensive lineman J.D. Duplain (Michigan State), defensive back Gemon Green (Michigan), defensive back Keni-H Lovely (Western Michigan), running back Nate McCrary (Muskegon; Saginaw Valley State), tight end Gunnar Oakes (Eastern Michigan) and defensive end Kenny Willekes (Rockford; Michigan State).

The rosters will be cut down to 50, with 43 active (including a third, emergency quarterback) on game days. The Panthers open the season on the road, before playing three straight home games, starting Friday night, April 4, against Birmingham at Ford Field.

“We’re always trying to get better,” Nolan, 65, said following the introductory practice Monday. “The energy was really good, the guys are obviously eager to get out there and run around. I thought there was a little more athleticism out of some of the guys, the new guys.

“It’s a good group.”