Teetotaler concerned about wife’s heavy drinking habit

Dear Eric: We are a retired couple in our late 60s. In our younger days, we enjoyed an active social life that often revolved around drinking, sometimes to excess. As we’ve grown older, we’ve slowed down, improved our diet and taken up a near-daily fitness regimen that has us both in pretty good shape.

My wife still drinks more than she should, as measured by my opinion and numerous articles I’ve read. We’ve discussed it a few times, and she makes an improvement for a short term but soon backslides into her habit of having four, five, sometimes six glasses of wine a night. At the same time, I’ve eliminated alcohol entirely.

I don’t nag her about it. I’m all for everyone making their own choices in life, but I know the effects of this amount of regular drinking is not healthy. I used to buy the alcohol for both of us, and since I stopped, she has purchased the wine on her own.

Yesterday, knowing that I will do this week’s shopping, she put wine on the list. I am torn between telling her I won’t enable her drinking (while expressing my hope that she can again reduce to a more reasonable level) and just keeping quiet about it.

— Winding Down

Dear Winding: When one partner changes, the whole system changes. But that change is often more complicated than we’d like it to be.

Let’s put aside for a moment the facts around alcohol consumption. In your marriage right now, you and your wife aren’t aligned in a vision for how you want to live life together and individually.

Your wife hasn’t made the same decision that you have about alcohol, and it bothers you because you care about her but also because it’s different from the choice you made. Perhaps it even makes you question your decision.

There are hundreds of similar decisions that happen in a marriage. Conflict can arise from the fact that no one can make their spouse do what they think their spouse should do.

You don’t have to keep buying the wine and shouldn’t if it’s causing you consternation. Tell her that you’ve made this decision and your reasons for doing it. Don’t expect that your reasons are going to make her change. When we comment on a loved one’s drinking (or any behavior), it can shift the loved one’s thinking. However, people’s decisions to change their behavior have to come from them.

If you feel her consumption is having a negative impact on your relationship, say that. I’m sure you’ve already presented her with the data — the U.S. Dietary Guidelines recommend one 5-ounce glass of wine per night or less and the National Institute of Health on Alcohol Abuse and Alcoholism categorizes four or more drinks per day, or eight per week, as “heavy drinking.”

Show your concern and love while also recognizing that this journey is new for both of you, and it will take you different amounts of time to get to wherever you’re both going.

Dear Eric: I may be hopelessly old-fashioned at 73, but when my children were young and received a gift, I gave them notecards, stamps and addresses, and explained the ways a “thank-you” could be worded.

I encouraged them to include information about their lives, school, etc. It seems that now parents don’t care enough to teach their children to acknowledge a gift. I’ve been chastised for discontinuing to send cards/gifts/money to young people past the age of 15, who never thank me, or even acknowledge a gift.

I am frustrated that I am forced to contact the recipient simply to hear the excuse, “Oh yeah, I got it. Thanks.” Am I wrong for expecting a thank-you and setting the consequences?

— Disgruntled Gift Giver

Dear Giver: Social mores may change but the words “thank you” still mean the same thing. You’re not asking a lot, and if your relatives can’t teach their kids to respect your boundary and acknowledge your gift, then you don’t owe it to them.

Fifteen is old enough to learn the value of healthy communication. Besides, it’s important to remember that relationships, especially with older relatives, aren’t ATMs. Hold the line!

Dear Eric: In response to the letter writer looking for ways to respond when people ask what she does in retirement, I always say: “I wake up in the morning with nothing to do, and it takes me all day to do it.”

— Booked Calendar

Dear Booked: Love it! Enjoy your crowded, carefree days in good health and good humor!

Send questions to eric@ askingeric.com.