Each week of the spring season, BoCoPreps will highlight exceptional performances from 10 teams and 10 athletes. Please send your nominations to bwnew@prairiemountainmedia.com.

10 teams

Boulder girls soccer: The Panthers (8-1-2) opened play in the 5A/4A Rocky Mountain League with blowout wins against Mountain Range and Northglenn, outscoring them a combined 18-0. Freshman Kiri Fogarty-Sears led the way with five goals and two assists, giving her 10 and four on the year.

Broomfield baseball: The Eagles (11-3) blew out Silver Creek and Holy Family on the road last week. Senior Caden Williamson and sophomore JC Smith each drove in four runs across the wins.

Dawson girls soccer: The Mustangs (6-1-1) pushed their win streak to four games, beating Campion Academy and SkyView Academy last week. Kanoe Bihag leads the team this season with 15 goals.

Fairview baseball: The Knights (8-6) beat Frederick and Niwot to improve to 6-0 in the Granite Peaks League. They face Legacy (10-4, 5-0) on Wednesday for the league lead.

Fairview girls soccer: The Knights (7-2) ended a long winless drought against Broomfield on Thursday, beating the Eagles, 2-1. Lucy Ochs had three goals in two games last week to lead the way, giving her 10 on the season.

Holy Family girls golf: The Tigers won the Granite Peaks League tournament at Broadlands Golf Course by 39 strokes on Wednesday. Peyton Mraz and Legacy’s Chloe Hartojo were atop the leaderboard after each shot 6-over-par 78.

Legacy baseball: The Lightning (10-4) added wins against Centaurus and Monarch last week to extend their winning streak to nine games.

Mead girls soccer: Katy Adler had four goals and two assists, and Madelyn Wright had five goals and one helper, as the Mavericks (6-2) beat Holy Family and Centaurus last week, extending their win streak to four games.

Niwot boys volleyball: The Cougars (13-7) swept through five matches in a row last week, taking all 12 sets. Then, they lost to Castle View on Saturday.

Skyline girls soccer: The Falcons (3-8-1) beat Silver Creek and Niwot last week as Aniah Dothard had two goals in each. At 2-1 in the 4A/3AA Granite Peaks League, the Falcons are just a half-game back of Mead for the league lead.

10 athletes

Emma Brusate, Holy Family lacrosse: The sophomore scored 17 goals across two wins last week for the Tigers (7-2). She leads the state with 71 goals this spring.

Kalen Carlyle and Kai Modica, Fairview lacrosse: Carlyle had six goals and Modica had six goals and five assists for the Knights (8-2), who beat Monarch and Mountain Range last week by a combined score of 29-3.

Tyson Hagen, Longmont baseball: The senior allowed just three hits, striking out 10 in a complete-game, 5-1 win over Mead on Tuesday. The lone run against him was unearned.

Reese Kasper and Jade West, Niwot track and field: Kasper won the 300-meter hurdles at the Kansas Relays over the weekend, finishing in 42 seconds flat, which is the nation’s 15th-fastest time of the season by a high school girl. West won shot put at the Centaurus Twilight invite on Thursday, throwing the nation’s 10th-best mark of the season at 47 feet, 4 inches.

Marin Kotschau, Broomfield soccer: The sophomore was called up to the USA women’s under-age 16 team to train and play in Spain last week. The Americans fell to the host country Saturday in the first of two friendly matches.

Jack Knapp and Zack Young, Skyline and Centaurus baseball: The two aces pitched brilliantly in a 1-1 draw Thursday. Knapp had 10 strikeouts for the Falcons (5-8-1), while Young had 12 for the Warriors (7-8-1).

Teagan Malcom, Longmont track and field: At the Randall Hess Roughrider Invitational on Saturday, the senior ran the state’s fastest time of the season in the 300 hurdles at 37.21 seconds. He was runner-up in the 110 hurdles there (14.59), as well as the Centaurus Twilight on Thursday (14.46), where he also set personal-best times in the 200 (22.55) and 400 (50.22).

Sophie Neale, Centaurus soccer: The junior scored five times in a 9-1 win over Frederick on Tuesday. She leads the Warriors (4-5) with 15 goals this spring.

Liam Schilling, Prospect Ridge Academy baseball: The senior tossed a one-hitter in the Miners’ 2-0 win over Jefferson Academy on Tuesday. He struck out eight and also had two hits from the plate, including a double.

Hope Torres, Prospect Ridge Academy girls golf: The senior and defending 3A champ won the Metro League tournament at Flatirons Golf Course on Wednesday, shooting 1-under-par 69. She had four birdies.